Are You Ready To Sleep Through The Night?

Many experts argue that no child ever really “sleeps through the night,” stating that everyone, adults included, will still have sleep arousals leading to brief wakings that most people don’t even remember. For semantics sake, when we use that phrase

Bedtime Anxiety??

  Do you feel like your children experience anxiety around bedtime? This could come in the form of being scared, delaying sleep, trying to refuse the bedtime routine, and complaining of being scared, among others. Anxiety always has an underlying

Is Your Baby Psychic??

Can your baby read your mind? Probably not; but they can read your emotional state. It’s something I speak about during every consultation but I think it’s an underrated piece of the sleep, and parenting, puzzle. If you want to

Can You Fail At Sleep Training?

Can you fail at sleep training? Is there a point when you should throw up your hands in defeat and just accept that you and your child will be sleepless for the next few years? The unequivocal answer is….NO! I