Category: Free Tip Tuesday

What Are We Feeding Our Children?

It’s Free Tip Tuesday time!! Today we are revisiting screen time guidelines, the question of “what are we feeding our children” goes beyond physical nutrition; what we feed their brains is equally important, especially for toddlers. A recent article has re-highlighted

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Are You Ready To Sleep Through The Night?

Many experts argue that no child ever really “sleeps through the night,” stating that everyone, adults included, will still have sleep arousals leading to brief wakings that most people don’t even remember. For semantics sake, when we use that phrase

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How To Tame Your Sassy Toddler At Bedtime

Has bedtime become a battle of the wills? This week’s Free Tip Tuesday has all of your need-to-know tips about how to tame your sassy toddler at bedtime. The first step in toddler taming is setting up a family meeting,

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Bedtime Anxiety??

  Do you feel like your children experience anxiety around bedtime? This could come in the form of being scared, delaying sleep, trying to refuse the bedtime routine, and complaining of being scared, among others. Anxiety always has an underlying

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Could anchoring your child’s furniture save their life?

Could anchoring your child’s furniture save their life? ANCHOR, ANCHOR, ANCHOR! When working with clients I always caution them to essentially turn their child’s room into a giant crib. Always anchor and lock anything that can be opened or pulled

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Traveling for the Holidays?? Preserve your sleep!

  The key to surviving a vacation and maintaining great sleep is….stay on schedule! If you can make sure that your child doesn’t get overtired, you will stay ahead of the curve and can help ensure that things will not

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“The American Academy of Pediatrics lifts no screens under 2 rule”….sort of ;)

Last week the American Academy of Pediatrics made the news when many outlets reported that they had lifted their rule about screen time for children under two years of age. So what exactly does that mean? That children under two

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Is Your Baby Psychic??

Can your baby read your mind? Probably not; but they can read your emotional state. It’s something I speak about during every consultation but I think it’s an underrated piece of the sleep, and parenting, puzzle. If you want to

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“SIDS and daycare: The connection and what you can do”

We’ve written about daycare safety and making sure that you go through a vetting process to check licensure, credentials and learn about any formal complaints that have been made against a childcare center. In addition, we have also discussed the

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“SIDS and daycare: The connection and what you can do”

We’ve written about daycare safety and making sure that you go through a vetting process to check licensure, credentials and learn about any formal complaints that have been made against a childcare center. In addition, we have also discussed the

Posted in Free Tip Tuesday Tagged with: